The purpose of Calisthenics is to have fun and instill team spirit in learning a variety of dance skills ranging from marching, folk dancing, singing, simplified ballet and apparatus work, which are all put to music.
It is open to boys and girls from the age of 4 onwards.
The College has a good record of achievement at competitions which starts in July through to October, ending with a end of year concert in November.

You can gain more information at www.vicsport.asn.au/calisthenics

Meeting Times: Monday or Tuesday after school

Contact: Joyce Pack 03 57562564 or Lissa Varley 03 57 522905
P.O Box 295
Bright

What is Calisthenics?

*Calisthenics is one of the fastest growing artistic sports-unique to Australia.
* Girls of all ages thrive on the variety and challenges offered in the many facets of Calisthenics.
* Calisthenics is a combination of controlled exercises and gymnastics; apparata technique with rods and clubs; marching; simplified ballet, folk and modern dance, and singing - all set to music and choreographed with artistry designed to develop strength, grace, confidence and poise in the participants.
* Calisthenics combines the best aspects Of sport and art
* Classes are conducted at recreational, competitive and elite levels throughout Australia.
* Coaches are fully accredited through the Australian Coaching Council and the Victorian Calisthenics Coaches Association.

How it all Began...

Calisthenics, as it is known today, originated in Victoria and developed from various forms of physical culture and dance, dating as far back as the goldrush days. Calisthenics competitions have been held since the early 1900s.

The Benefits...

While the sport is spectacular to watch, it has much to offer participants. From a very early age the girls develop self-discipline, teamwork and high esteem. Physical fitness, a healthy lifestyle, confidence, loyalty and a strong emphasis on camaraderie are also integral components of Calisthenics.